6 Suggestions that can help you change your life: (by Pastor Timothy Fortune)

1- Cultivate a satisfying relationship with God. You will never understand the true meaning of life and how to live outside of a relationship with Jesus.

2-Examine your wok habits and make necessary changes. Even God after creating the world took time to rest. Genesis 2:2

3- Change your attitude towards life. Attitudes are just ways of looking at life, and how we see life determines how we react to it. In the business of living, serenity and right attitudes go hand in hand.

4-Change your sleep habits so you obtain sufficient rest. Dr. Archibald Hart says, “Most of us get too little sleep and wear out parts of our body before their time.” It is recommended you go to bed and get up at the same time each day.

5-Use appropriate music to counter your mood swings. Different music works for different people. In 2 Kings 3:15 Elisha asked for a musician before he brought forth the word of the Lord.

6- Schedule daily relaxation. It is not a sin to have fun and a good time. 1 Timothy 6:17 says, “Command those who are rich in this present age not to be haughty, not to trust in uncertain riches, but in the living God, who gives us richly all things to enjoy.”